Team WOD: 200m Sled Push (200#), 40 burpees, 200m Sled push(200#), 40 burpees
Class Schedule
Mon-Fri:
- 6:00 am – 7:00 am
- 8:00 am – 9:00 am
- 12:30 pm – 1:30 pm
- 4:30 pm – 5:30 pm
- 5:30 pm – 6:30 pm
- 6:30 pm – 7:30 pm
Sat:
- 8:00 am – 9:00 am
Posted on March 30, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
Team WOD: 200m Sled Push (200#), 40 burpees, 200m Sled push(200#), 40 burpees