XWOD: Hill Power
12x 30 second Hill Repeats
2 minute walk down recoveries
RSS:
6 rounds – 6 reps each:
Jump Switch Lunges
Single Leg Dips
High Step ups
SL Triceps Push ups
Location:Suwanee Main Street, by the Caboose.
XWOD: Hill Power
12x 30 second Hill Repeats
2 minute walk down recoveries
RSS:
6 rounds – 6 reps each:
Jump Switch Lunges
Single Leg Dips
High Step ups
SL Triceps Push ups
Location:Suwanee Main Street, by the Caboose.