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Friday, March 16, 2012

Posted on March 15, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD), WorkOutFeed

5 Rounds for time of:
7 T2B
11 Pushups
16 Box Squats (12″ w/ 45# bar)

Tags: crossfit, gwinnett, no excuses crossfit, noexcuses, Suwanee

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