XWOD: Hill Power
12 100m Hill Repeats
RSS:
6 minute AMRAP:
6 Single Leg Inchworm Walk outs
6 Scoop Push ups
6 Air Squats
Location:Main Street
Posted on February 29, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Hill Power
12 100m Hill Repeats
RSS:
6 minute AMRAP:
6 Single Leg Inchworm Walk outs
6 Scoop Push ups
6 Air Squats
Location:Main Street