Sunday Fit Play Group @ 10:00 am
For Time:
30 HSPU
40 Pull ups
50 Kettlebell Swings (1.5 pood)
60 sit ups
70 Burpees
Bob Harper did this WOD in 12:34.
For Time:
30 HSPU
40 Pull ups
50 Kettlebell Swings (1.5 pood)
60 sit ups
70 Burpees
Bob Harper did this WOD in 12:34.