XWOD: Endurance/Base
8 mile Tempo run
We will be meeting at Little Mulberry Park (Hog Mountain Side) at 8:05 am.
Please email RunFit@NoExcusesCrossfit.com if you plan to run with us.
Posted on November 11, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Endurance/Base
8 mile Tempo run
Please email RunFit@NoExcusesCrossfit.com if you plan to run with us.