XWOD: Endurance/Base
8 mile run
We will Running the Monster Dash at 9:00 am, arriving at Sage School by 8:30.
Please email RunFit@NoExcusesCrossfit.com if you plan to run with us.
Posted on October 28, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Endurance/Base
8 mile run
Please email RunFit@NoExcusesCrossfit.com if you plan to run with us.