Why the RunFit Program with Karen Ward has been such a great benefit to me:
• The program is FUN!
• The routines are always challenging and different.
• The workouts are outdoors!
• You see and feel so much improvement in your running style, times, endurance
and strength.
• Karen is such a great motivator to help push you through and beyond your
expectations and/or limitations with encouragement, humor and most importantly
great expertise.
——-Jeannetta (Jennie) Jordan
