Oly WOD – August 10, 2011

Posted on August 9, 2011 by - Olympic Lifting WOD

Squat Snatch
2×2 85%
2×1 90%
Hang Squat Clean and Jerk
2×2 80%
2×1 85%
 
Metcon:
21-15-9 Reps For Time:
Hang Power Snatch (#95/#65)
Burpee