Sport Specific MMA Training with Sean Sherk and Wanderlei Silva
Sean Sherk’s caveman training at API in Minnesota…
Sherk preparing for his fight against Tyson Griffin…
Wanderlei Silva shows a different way to develop a tolerance to lactic acid…
Sport Specific MMA Training with Sean Sherk and Wanderlei Silva
Sean Sherk’s caveman training at API in Minnesota…
Sherk preparing for his fight against Tyson Griffin…
Wanderlei Silva shows a different way to develop a tolerance to lactic acid…