RunFit – November 15, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina ChallengeRead more RunFit – November 15, 2011 Read More »
RunFit – November 12, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Endurance/Base….Read more RunFit – November 12, 2011 Read More »
RunFit – November 10, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Max SpeedRead more RunFit – November 10, 2011 Read More »
RunFit – November 8, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic CircuitRead more RunFit – November 8, 2011 Read More »
RunFit – November 6, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Endurance/Base….Read more RunFit – November 6, 2011 Read More »
RunFit – November 3, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Hill PowerRead more RunFit – November 3, 2011 Read More »
RunFit – November 1, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Lactate Stackers…Read more RunFit – November 1, 2011 Read More »
RunFit – October 29, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Endurance/Base….Read more RunFit – October 29, 2011 Read More »
RunFit – October 27, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals….Read more RunFit – October 27, 2011 Read More »
RunFit – October 25, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Time Trial….Read more RunFit – October 25, 2011 Read More »