RunFit – January 31, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – January 31, 2012 Read More »
Monday, January 30, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For time….Read more Monday, January 30, 2012 Read More »
Saturday, January 28, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 10 minute AMRAP….Read more Saturday, January 28, 2012 Read More »
Friday, January 27, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Death by….Read more Friday, January 27, 2012 Read More »
Thursday, January 26, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 3 rounds for time….Read more Thursday, January 26, 2012 Read More »
RunFit – January 26, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Hill Sprints….Read more RunFit – January 26, 2012 Read More »
Wednesday, January 25, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Abbate….Read more Wednesday, January 25, 2012 Read More »
Tuesday, January 24, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 7 rounds for time….Read more Tuesday, January 24, 2012 Read More »
RunFit – January 24, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina Challenge….Read more RunFit – January 24, 2012 Read More »
Monday, January 23, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Cardio Tabata….Read more Monday, January 23, 2012 Read More »