Thursday, February 16, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Front Squat….Read more Thursday, February 16, 2012 Read More »
RunFit – February 16, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Birthday WOD…Read more RunFit – February 16, 2012 Read More »
Wednesday, February 15, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Filthy Fifty….Read more Wednesday, February 15, 2012 Read More »
Tuesday, February 14, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For Time….Read more Tuesday, February 14, 2012 Read More »
RunFit – February 14, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina Challenge…Read more RunFit – February 14, 2012 Read More »
Monday, February 13, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Tabata Fun….Read more Monday, February 13, 2012 Read More »
Saturday, February 11, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Teams of 5….Read more Saturday, February 11, 2012 Read More »
Friday, February 10, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 5 rounds for time….Read more Friday, February 10, 2012 Read More »
Thursday, February 9, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For Weight and Reps….Read more Thursday, February 9, 2012 Read More »
RunFit – February 9, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: CrossFit….Read more RunFit – February 9, 2012 Read More »