RunFit – December 13, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals…Read more RunFit – December 13, 2011 Read More »
RunFit – December 8, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – December 8, 2011 Read More »
RunFit – December 6, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Long Hill Repeats….Read more RunFit – December 6, 2011 Read More »
RunFit – December 1, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina Intervals….Read more RunFit – December 1, 2011 Read More »
RunFit – November 29, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals….Read more RunFit – November 29, 2011 Read More »
RunFit – November 24, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin Happy Thanksgiving….Read more RunFit – November 24, 2011 Read More »
RunFit – November 22, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Time TrialRead more RunFit – November 22, 2011 Read More »
RunFit – November 19, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Endurance/Base….Read more RunFit – November 19, 2011 Read More »
RunFit – November 17, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Agility CircuitRead more RunFit – November 17, 2011 Read More »
RunFit – November 15, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina ChallengeRead more RunFit – November 15, 2011 Read More »