CrossFit Open

CrossFit Open is 4 weeks away!

The CrossFit Open is about four weeks away and No Excuses CrossFit is excited to announce its plans for the three-week online competition. Beginning on Friday, March 12 and every Friday for the three weeks during the CrossFit Open, we will be doing the CrossFit Open workout in class. The CrossFit Open is a fun

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Spirit of the Games CrossFit Open 14.2: Jami Poore

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes

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