Name: Ryan Pedersen Age: 39 Occupation: Operations Manager Which class time do you usually attend? 9:30am Favorite WOD: Any kind of chipper. I appreciate a variety of movements. Favorite CF Movements: Front Squat 3RM Back Squat: 235 1RM Deadlift: 335 Favorite Food: Fried Chicken, at any meal or any point in the day. Favorite Movie:
Spotlight Athlete
Athlete Spotlight: JC Sierra
Name: Juan Carlos Sierra Age: 27 Occupation: I’m currently working in a warehouse, but I also know auto mechanics and bartending Which class time do you usually attend? 7:00 pm Favorite WOD: anything with running Favorite CF Movements: rowing 1RM Deadlift: 385 3 RM Back squat: 255 Favorite Food: I eat everything that is on
Athlete Spotlight: Rachel Vang-Her
Name: Rachel Vang (Her) Age: 33 Occupation: Full-time Homemaker & Part-time Personal Assistant at Lifetime Dental Class time: 9:30am & occasionally 6am Favorite WOD: Do people have Favorite WODs? I just do what I’m told. Any WOD that doesn’t include Running would be my favorite. Favorite CF Movement: Deadlifts, SU (single unders) & mobility 1RM:
Athlete Spotlight: Jeff Peterson
Name: Jeff Peterson Age: 57 Occupation: Product Manager at NCR Which class time do you usually attend? 12:30, 4:00, or 5:00 Favorite WOD: Am I supposed to have a favorite?
Athlete Spotlight: Mercedes Huarte-Brindle
Name: Mercedes Huarte-Brindle Age: 31 Occupation: Corporate Finance @ Cisco Systems. Which class time do you usually attend? 6 AM Favorite WOD: anything that involves cardio Favorite CF Movements: squat clean 1 RM Deadlift: 195 3 RM Back squat: 145 Favorite Food: Steak cooked the Argentine way (in my country, chicken is a vegetarian meal)
Athlete Spotlight: Dhillon Santokh
Name: Dhillon Santokh Age: 49 Occupation: Real Estate Which class time do you usually attend? Tee Time is 7:00 PM Favorite WOD: My memory is slow today…still searching Favorite CF Movements: Anything that works my core is my fave…but deadlift for sure. 1RM Deadlift: 325 3 RM Back squat: 200 Favorite Food: Lamb & Spicy Curry Chicken
Athlete Spotlight: Ashley Seals
Name: Ashley Seals Age: 31 Occupation: SQL Database Administrator Which class time do you usually attend? 6pm Favorite WOD: Not sure I have one yet lol….maybe 17.3. Favorite CF Movements: The deadlift, front squat and dumbbell snatch. 1RM Deadlift: 320 lb 3 RM Back squat: 170 lb Favorite Food: lemon pepper wings; I will just
Athlete Spotlight: Trina Hennen
Name: Trina Hennen Age: 37 Occupation: Registered Nurse Which class time do you usually attend? 09:30 Favorite WOD: I don’t have one Favorite CF Movements: deadlift or anything with legs 1RM Deadlift: 220 3 RM Back squat: 145 Favorite Food: everything Favorite Movie: Pride and Prejudice Favorite Athlete: John Smoltz Dream Job: Not working
Athlete Spotlight: Dave Drouault
Name: Dave Drouault Age: 47 Occupation: Real Estate Broker Which class time do you usually attend? 8am, 9:30 or 12:30 Favorite WOD: anything 21-15-9 Favorite CF Movements: “mobility” literally gets me out of bed 1RM Deadlift: 360 3 RM Back squat: can’t remember but it was 2 days ago 🙂 Favorite Food: protein pancakes Favorite
Athlete Spotlight: Pablo Seymour
Name: Pablo Sebastian Seymour Age: 35 Occupation: Sherwin Williams Professional Coatings Rep Which class time do you usually attend? 4pm Favorite WOD: Anything Heavy and no burpees Favorite CF Movements: Shoulder to Overhead 1RM Deadlift: 440 3 RM Back squat: 405 Favorite Food: BBQ Favorite Movie: Braveheart Favorite Athlete: Mat Fraser Dream Job: Teacher Dream
Athlete Spotlight: Amy Crawford
Name: Amy Crawford Age: 52 Occupation: Investor Which class time do you usually attend? 9:30 Favorite WOD: FRAN Favorite CF Movements: front squat, back squat 1RM Deadlift: 180 3 RM Back squat: 110 Favorite Food: anything mexican Favorite Movie: The Devil wears Prada Favorite Athlete: Dave Drouault Dream Job: No job!!! Dream Vacation Destination: Greece Favorite
Athlete Spotlight: Bobby Hill
Name: Bobby Hill Age: 53 Occupation: General Manager Which class time do you usually attend? 7 PM Favorite WOD: Anything with back squats Favorite CF Movements: Wall Walks 1RM Deadlift: 315 3 RM Back squat: 235 Favorite Food: Ribeye Steak Favorite Movie: American Sniper Favorite Athlete: Roger Staubach Dream Job: To own a wildlife hunting and fishing preserve Dream Vacation
Athlete Spotlight: Jiyun Kim
Name: Jiyun Kim Age: 29 Occupation: I work for a trading company. Which class time do you usually attend? Mostly 6pm Favorite WOD: I like everything but running Favorite CF Movements: Back squat, Deadlift 1RM Deadlift: 150 3 RM Back squat: 110 Favorite Food: I cannot pick only one. Right now I want french fries! Favorite
Athlete Spotlight: Kyle Benderoth
Name: Kyle Benderoth Age: 23 (24 next month, as a reminder) Occupation: Game Developer Which class time do you usually attend? 6pm, occasionally 5pm Favorite WOD: Anything with Deadlifts and Cleans Favorite CF Movements: Deadlift, Clean, Front Squat 1RM Deadlift: 400 3 RM Back squat: 335 Favorite Food: Hamburger Helper Favorite Movie: Most recently, Deadpool
Athlete Spotlight: Kimberly Guthrie
Name: Kimberly Guthrie Age: 48 Occupation: Homeschooling mom Which class time do you usually attend? 6 pm Favorite WOD: It is NOT the 12 Days of Christmas Favorite CF Movements: Deadlifts, Kettlebells, & Rowing 1RM Deadlift: 195 3 RM Back squat: 140 Favorite Food: Mexican, or steak, or rice, or macaroni and cheese or……… Favorite
