Name: Min Oh Age: 35 Occupation: Business Owner Which class time do you usually attend? 6am Favorite WOD: Can I name one from Hugo open? Sled Hell 3.0 Or anything that is longer than 15 min Favorite CF Movements: Snatch 1RM Deadlift: 385 3 RM Back squat: 285 Favorite Food: Cheeseburger Favorite Movie: Inception Favorite
Spotlight Athlete
Athlete Spotlight: Kim Woody
Posted on September 14, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)

Read more about Kim Woody, our latest Athlete Spotlight!
Athlete Spotlight: Quy Nhan
Posted on September 14, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)

Check out our Athlete Spotlight on Quy Nhan
Athlete Spotlight: Mike Jones
Posted on August 3, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Mike Jones, one of our August Athlete Spotlights
Athlete Spotlight: Jessica Hoydar
Posted on August 3, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Jessica Hoydar, our female August Athlete Spotlight
Athlete Spotlight: Eli Bousarkis
Posted on July 7, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Eli Bousarkis, our male July Athlete Spotlight
Athlete Spotlight: Amy Ezzell
Posted on June 8, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about our June Athlete Spotlight, Amy Ezzell
Athlete Spotlight: Jay Bell
Posted on June 8, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Check out our June Athlete Spotlight, Jay Bell
Athlete Spotlight: Patrick Hoydar
Posted on May 11, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Check out our male May Athlete Spotlight, Patrick Hoydar
Athlete Spotlight: Abi Glisson
Posted on May 11, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Abi Glisson, our female May Athlete Spotlight
Athlete Spotlight: Stephanie Poore
Posted on April 6, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Stephanie Poore, one of our April Athlete Spotlights
Athlete Spotlight: Geoff Clott
Posted on April 6, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Geoff Clott, one of our April Athlete Spotlights
Athlete Spotlight: Rick Clements
Posted on March 17, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Rick Clements, our male March Athlete Spotlight
Athlete Spotlight: Christen Flowers
Posted on March 17, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about Christen Flowers, our female March Athlete Spotlight
Athlete Spotlight: Orlando Gonzalez
Posted on February 17, 2016 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)
Read more about this month’s Athlete Spotlight, Orlando Gonzalez