CrossFit Level 1, Endurance, and Olympic Lifting Certified Coach and No Excuses Extreme Coach
I am now 40 years old, and fitness-wise it has been my best year yet, because of CrossFit. I had never been athletic, and was chubby as a teenager and young adult. Well, I’m not anymore!
I used to just run, until I began to put on body fat and slow down even with running more and more miles – sometimes 50 miles in a week. I’ve run 8 Marathons, plus lots of Half Marathons, 10Ks and 5Ks. But, none of that was getting me in shape the way I wanted to be. It wasn’t until I found No Excuses that I was able to finally get fit the way I had always wanted to be. In a matter of a couple of months my body looked better, I felt better, and I was even running faster! I was hooked immediately because I loved the challenge, the variety, and the atmosphere. I was challenged in ways I had never been and I found that I thrive on that. I love pushing myself to try new things and do more and better.
I currently have my Level 1 CrossFit Certification, CrossFit Running and Endurance Certification, and my Olympic Lifting Certification.
I currently Coach the 6am class and Head up the No Excuses CrossFit Endurance Program. I am also available for one-on-one (or group) training classes to help you with specific areas of concern/interest. Times and cost vary, so please contact me to discuss your options.
- Email me (laura null@null noexcusescrossfit NULL.com)
- My Blog: http://www.crossfitnea.com/ (http://www NULL.crossfitnea NULL.com/)
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