Results For Category: "RunFit Workout of the Day (XWOD)"
December 12, 2011
RunFit – December 13, 2011
XWOD: Push Intervals…Read more
December 7, 2011
RunFit – December 8, 2011
XWOD: Metabolic Circuit….Read more
December 5, 2011
RunFit – December 6, 2011
XWOD: Long Hill Repeats….Read more
November 30, 2011
RunFit – December 1, 2011
XWOD: Stamina Intervals….Read more
November 28, 2011
RunFit – November 29, 2011
XWOD: Push Intervals….Read more
November 23, 2011
RunFit – November 24, 2011
Happy Thanksgiving….Read more
November 21, 2011
RunFit – November 22, 2011
XWOD: Time TrialRead more
November 18, 2011
RunFit – November 19, 2011
XWOD: Endurance/Base….Read more
November 16, 2011
RunFit – November 17, 2011
XWOD: Agility CircuitRead more
November 14, 2011
RunFit – November 15, 2011
XWOD: Stamina ChallengeRead more