XWOD: Max Speed….Read more
RunFit Workout of the Day (XWOD)
RunFit – January 31, 2012
Posted on January 30, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Metabolic Circuit….Read more
RunFit – January 26, 2012
Posted on January 25, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Hill Sprints….Read more
RunFit – January 24, 2012
Posted on January 23, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Stamina Challenge….Read more
RunFit – January 19, 2012
Posted on January 18, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Max Speed…..Read more
RunFit – January 17, 2012
Posted on January 17, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Tabata Circuit…..Read more
RunFit – January 12, 2012
Posted on January 11, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Interval Circuit…..Read more
RunFit – January 10, 2012
Posted on January 9, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Push Intervals…..Read more
RunFit – January 5, 2012
Posted on January 4, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Max Speed…..Read more
RunFit – January 3, 2012
Posted on January 2, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Metabolic Circuit….Read more
RunFit – December 29, 2011
Posted on December 28, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Hill Power….Read more
RunFit – December 27, 2011
Posted on December 26, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Stamina Intervals….Read more
RunFit – December 21, 2011
Posted on December 20, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
Push Intervals….Read more
RunFit – December 19, 2011
Posted on December 19, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Interval Circuit…Read more
RunFit – December 15, 2011
Posted on December 14, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed
XWOD: Time Trial….Read more