Results For Category: "Paleo"

‘(Paleo) has impacted my life in so many positive ways’

Check out Lisa Orlandella’s story about how Paleo changed her life. read more…

Plan Ahead!

Does your week ever start off with the best of intentions for eating right, and then an unexpected event causes you to…

Sleep – Could very well be the one most overlooked yet important aspects of our health

What better way to start off this 7 week challenge than to provide information that is related to the most important part…