If you’ve enjoyed our Athlete Spotlight series in the past, here’s the next installment in our series in which we get to know our coaches a little bit more. Without further ado, here’s Around the Whiteboard with Mario Macrina… Certifications: CrossFit Level 1 Favorite WOD: Murph/Fran Favorite Lift: Snatch Deadlift Max: 405 Back Squat: 345
Media & News
No Excuses CrossFit video newsletter
No Excuses CrossFit video newsletter for May
Around the Whiteboard with Jeremy Edmondson
If you’ve enjoyed our Athlete Spotlight series in the past, get ready for another series in which we will get to know our coaches a little bit more.
Spirit of the Games CrossFit Open 14.5: Kim Brusch
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes
Spirit of the Games CrossFit Open 14.4: Leah Orlandella
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes
Spirit of the Games CrossFit Open 14.3: Ryan Garrett
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes
Spirit of the Games CrossFit Open 14.2: Jami Poore
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes
Spirit of the Games CrossFit Open 14.1
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member or members it feels represented the Spirit of the Games. This week’s
Signing up for the Open: Ben and Stacey’s take
The Open starts next Thursday! We will gather on Fridays for the next 5 weeks and test our fitness in a worldwide competition. Don’t worry, you don’t have to go anywhere, we will do the workouts at No Excuses! Check out what Coaches Ben and Stacey have to say about the Open! Here’s Coach Ben’s
No Excuses has strong showing at Garage Games One
No Excuses CrossFit had three athletes finish in the top 10 and two teams place 11th at Garage Games One at Suwanee Sports Academy. No Excuses had 21 athletes compete in the three-day competition from Friday through Sunday. Glen Wilkins led the way with a podium finish in the Scaled Masters division. Glen was runner-up
Why Everyone at No Excuses Should Sign up for the CrossFit Games Open
The Open is almost here! If you are brand new to CrossFit, you might be thinking, “what are they talking about? What’s the big deal?” Or maybe you know what the Open is, but you have never done it; believe me when I say, these are two totally different things. The CrossFit Games was established
Birthday Bash 5 recap
Thank you to everyone that has been a part of No Excuses CrossFit for the last five years! It was great to celebrate the gym’s birthday with you on Saturday. We handed out some gym superlatives and recognized some of our longtime members. SUPERLATIVES Most likely to be late to class – Mike Matthes Best
No Excuses CrossFit Fall Events
Check out some cool events we have coming up!
Two NEA teams win at North Georgia Affiliate League
Check out how No Excuses did at Saturday’s competition …
No Excuses shines at Garage Games One
A recap of No Excuses CrossFit’s athletes at the Garage Games One read more…
