Media & News

Hugo Open 2015: FAQ

We’ve received several questions from our members about the upcoming Hugo Open on Saturday, August 22nd. Hopefully, this FAQ will answer most of your questions. 1.  What is the Hugo Open? The Hugo Open is a friendly competition for our No Excuses community. Unlike most CrossFit competitions, the Hugo Open is not open to members

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Save The Date: Hugo Open 2015

SAVE THE DATE! What: Hugo Open 2015 When: Saturday, August 22 Registration: $15 (includes competition and t-shirt) Lunch ticket (provided by Fresh N Fit Cuisine): $12 Competition, T-Shirt, and Lunch: $25 Registration Deadline: Monday, August 10 4 person teams, any combination 2 Divisions: Scaled and Rx Check In / Warm-up – 8:00 AM WOD 1

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Friday Night Throwdown info

It’s game week! The CrossFit Open and Friday Night Throwdown are happening this Friday, Feb. 27 from 6-9 p.m. Here’s some of the things you can expect. • A sign-up sheet for the heats will be posted on Thursday. They are tentatively set for the following times – 6:00, 6:20, 6:40, 7:00, 7:20, 7:40, 8:00, 8:20,

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Friday Night Throwdown FAQ

The CrossFit Open is two weeks away and No Excuses CrossFit is excited to announce its plans for the five-week online competition. Beginning on Friday, Feb. 27 and every Friday for five weeks during the CrossFit Open, we will be hosting Friday Night Throwdown. The purpose of Friday Night Throwdown is to make each member

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Hugo Open draws 62 competitors

SUWANEE — No Excuses CrossFit hosted the inaugural Hugo Open on Saturday. The competition featured 62 athletes on 16 teams in Rx and Scaled divisions. Hair vs. Skin won the Rx division, while Beauties and The Beast won the Scaled division. The competition, which was only for No Excuses CrossFit members, featured three WODs. The

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