Thursday 10.10.13

We are deloading this week!

Team row intervals- teams of 3 complete 250m for 15 min AMRAP

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1 thought on “Thursday 10.10.13”

  1. Heh heh. I’ve heard of Pukie the Clown making an appearance after this particular WOD. Gives a new meaning to the term “deloading.” 🙂