Thursday 10.10.13

We are deloading this week!

Team row intervals- teams of 3 complete 250m for 15 min AMRAP

concept2-4_1

One comment on “Thursday 10.10.13

  1. Erick Kobres on

    Heh heh. I’ve heard of Pukie the Clown making an appearance after this particular WOD. Gives a new meaning to the term “deloading.” 🙂

Comments are closed.