Thursday 7.18.13

Great job so far everyone!  Today is a gym-wide rest day or a make-up day if you have missed any of the assessments from Monday-Wednesday! You are more than welcome to come in and work on some mobility or stretching if you don’t have anything to make up, but no training or working on anything today.

Same class times.  Basics members can come into Graduates class times as well today.

Two more days!  Let’s get after it!