Happy Monday! It’s the start of another great week here at No Excuses! Hop on our facebook and let us know what you’ve been enjoying lately about being a part of No Excuses CrossFit!
Pain & Propane
3 Rounds
10 Front Squats (185,135)
20 C2B
The I Can Games are going on in Hilton Head June 15-16th. There is an individual day on Saturday and teams of 4 on Sunday. We already have a few people from No Excuses who are competing! Check out the WODs and sign up scaled or RX by yourself or with a team! Sign up here!