Saturday 6.8.13

For time:

150 OHS (95,65)
150 Clean & Jerk (95,65)
150 Burpees

Oh yeah, teams of 4. 😉

Team must finish all OHS before moving to the clean and jerks etc.

oh look, here's a rough looking team of 4...where do we find these people?!

oh look, here’s a rough looking team of 4…where do we even find these people?!

The I Can Games are going on in Hilton Head June 15-16th. There is an individual day on Saturday and teams of 4 on Sunday. We already have a few people from No Excuses who are competing! Check out the WODs and sign up scaled or RX by yourself or with a team! Sign up here!