Today we are hitting up a partner workout!
Teamwork Makes the Dream Work
800 m Run (both people run)
200 m KB Farmers Carry (70/55)
40 Burpees
400 m Run (both people run)
100 m KB Farmers Carry
20 Burpees
200 m Run (both people run)
50 m KB Farmers Carry
10 Burpees
Switch off however you like on the farmers carry – one person works at a time carrying both kettlebells (don’t try to be sneaky, I know you were thinking about it.) Run together, divide the burpees however.