Annie get your rope! It’s double under time!
Annie
50-40-30-20-10
Double Unders
Situps
Jump rope scaling via this sweet analogy…
2:1 :: Singles:Double Unders
Annie get your rope! It’s double under time!
Annie
50-40-30-20-10
Double Unders
Situps
Jump rope scaling via this sweet analogy…
2:1 :: Singles:Double Unders
Situps are not fun…right now.