Way to brave the cold yesterday everyone! After you’ve thawed out…come in and take on this serpent of a WOD!
Snake in the Grass
10 Clean & Jerks (135,95)
10 Burpee Pull ups
WOD for a Cause THIS SATURDAY!
Dinner and a Movie April 5th at 7:00 pm. Bring your favorite paleo dish and bring the whole family for a flick at the gym!
DATE CHANGE: North Georgia Competitors Training League FREE competition being hosted April 28th at 2 pm at No Excuses!