Taking it back to last year!!
Open 12.4
12 minute AMRAP
150 wall balls (14/20)
90 double unders
30 muscle ups
3:1 singles:double unders
3:1 pull-ups:muscle ups
Taking it back to last year!!
Open 12.4
12 minute AMRAP
150 wall balls (14/20)
90 double unders
30 muscle ups
3:1 singles:double unders
3:1 pull-ups:muscle ups