Tuesday 1.29.13

When you’re at the gym, check out the new announcement board.  We are going to keep it updated with all kinds of upcoming events and need to know information for the gym! It’s pretty snazzy and we hope that it will serve as a great communication tool so that everyone can get involved in the gym community!  Let’s get to work today!  For your WOD’ing pleasure…

5 Rounds for Time:
15 Thrusters (75,55)
12 T2B
9 Box Jumps (24,20 – games style)

Look at all those deadlifters!