Wednesday 1.23.13

Hey folks, Laura here! Thank you for bearing with us while we were closed. Sorry about the lack of communication from us to you. We have been working like crazy to get this place up and functional for classes this week! There is still a good bit of aesthetic work to be done and some minor details left, but we are ready to take on our first WOD in the new gym today!!! Thanks for your patience as we get everything squared away in the coming weeks. We couldn’t be happier for this new season in No Excuses history and feel blessed to have such a great space to utilize to further serve this community!!

Here we go! Come on in and get some!

Salty Dog
10 RFT
15 Deadlifts (135/95)
15 Push Ups

The new gym is at 305 Shawnee North Dr. Suite 600. Just past the light at Smithtown on the right hand side of the road if you are headed towards Satellite on L’ville Suwanee.