Workout of the Day (WOD)

Monday, May 14, 2012.

May 13, 2012  |  Posted by Ben Davis | 1 Comment

FT: 100 Burpees
-Scale reps if needed.
NEA Competitors: wear a Titan vest if you have it

Mauricio finishes hard every workout!

 

 

 

 

 

 

Mauricio always finishes hard!  Everytime!  This is how you may look after completing this one today. :)


1 Response to “Monday, May 14, 2012.”

  1. Shay Overstreet via Facebook (http://www NULL.facebook NULL.com/shay NULL.overstreet NULL.5) says:
    May 13, 2012 at 9:33 pm

    Ewww.