Double Under December in full effect! You still have time to catch up and join in! Pick a manageable yet challenging number of DU’s to complete each day (10, 25, 50…100..). If you don’t have DU, do 200 singles and then 10 DU attempts each day!
YOU-PLUS-ONE this SATURDAY at 9:30 and 10:30 am! BYOP (Bring Your Own Partner) and note the class time change! See you and your friend there!!
“That Happened”
For Time:
30 Burpees
50 Thrusters
500 m Row
