C-WOD Tuesday 11.6.12

Make it happen.
1.  Power Clean and Jerk
2×1 heavy

2.  Back Squat 
2×2

3.  Push Press
3RM
10RM

4.  For time:
30 OHS, 135/95
30 Box Jumps, 30, 24 – games standards
30 Wall Balls, 30/20
30 KBS, 70/53