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C-WOD Wednesday 10.3.12

Posted on October 3, 2012 by NoExcusesCFAdmin - Competitors WOD

Rest it up! Back at it hard tomorrow with some oly lifting.

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Mon-Fri:

  • 5:00 am – 6:00 am^
  • 6:00 am – 7:00 am
  • 8:00 am – 9:00 am
  • 9:30 am – 10:30 am*
  • 12:30 pm – 1:30 pm
  • 4:00 pm – 5:00 pm*
  • 5:00 pm – 6:00 pm*
  • 6:00 pm – 7:00 pm
  • 7:00 pm – 8:00 pm

^ Must pre-register by the night before
* Child care available

Sat:

  • 8:30 am – 9:30 am
  • 9:30 am – 10:30 am
  • 10:30 am – 11:30 am

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