Paleo Resources


Good afternoon!  This week I wanted to share some of my favorite paleo resources for some of you looking to find some new cooking ideas or just need somewhere to start!

Robb Wolf:  Check out Robb’s blog posts and book The Paleo Solution for some of the science behind why eating paleo sets you up for optimal health and performance!

Whole9 Life:  Home of the Whole30, a life changing 30 day super-clean eating program, Whole9 has some great easy to read blog posts, recipes, and amazing testimonials!

PaleoOMG: Great blog written by CrossFitter Juli Bauer.  She loves chocolate and has some amazing paleo treat recipes but also has a lot of great dishes too, not to mention her posts are pretty funny!

The Clothes Make the Girl: In her own words, “I’m on a mission to be a superfit, well-fed, dressed-to-kill, glossy-haired, rock-n-roll, tart-tongued detective.”  Fantastic site. She has a cookbook out now as well!

ChowStalker:  This site is just what it sounds like!  They stalk the web for great recipes! Most of the recipes are paleo, but if you are being real strict or have food allergies double check the ingredient lists.

Everyday Paleo:  The resident “paleo mom,”  Sarah Fragoso has great tips for making paleo work for families and even small children.  In addition to the recipes she posts on her blog, she has a great cookbook called Everyday Paleo.

Of course, this list is not exhaustive, but these are some of the main ones I look at on a pretty regular basis!  What are some of your favorite spots on the web for paleo recipes, ideas or information?

Finally, Be on the lookout for some information about our next paleo challenge!  Here’s the catch, it’s not just a No Excuses challenge; we’re going to be signing up as an affiliate team for the Lurong Living Paleo Challenge. This is a NATIONWIDE challenge!  Tons of awesome prizes, weekly skill challenges and three benchmark WODs.  The gym that wins gets a $50,000 gym makeover!  check it out

Rock on folks!