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Sunday, August 5, 2012.

Posted on August 4, 2012 by NoExcusesCFAdmin - Competitors WOD, Workout of the Day (WOD)

REST

 

 

 

 

 

Emily Gross resting up and getting ready for the weeks programming!

Some motivation for this weeks programming……….

And some mobility work from Kelly Starrett……

 

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