AMRAP in 3 minutes of: (Reps)
– Overhead squats
– rest 3 minutes
– Front Squats
– rest 3 minutes
– Back Squats
NEA Big Dawgs: 135#/95#
NEA Pack: 95#/65#
NEA Scaled: 75#/55#
NEA Preggers: 55#
AMRAP in 3 minutes of: (Reps)
– Overhead squats
– rest 3 minutes
– Front Squats
– rest 3 minutes
– Back Squats
NEA Big Dawgs: 135#/95#
NEA Pack: 95#/65#
NEA Scaled: 75#/55#
NEA Preggers: 55#