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RunFit – February 9, 2012

Posted on February 8, 2012 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD), WorkOutFeed

XWOD: CrossFit
Angie
100 pull ups
100 push ups
100 sit ups
100 squats

Location:No Excuses Gym

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Tags: crossfit, gwinnett, halfmarathon, noexcuses, runfit, running, Suwanee

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