Sunday, January 29, 2012

Sunday Fit Play Group @ 10:00 am

‎70 box jumps
5 hspu
15 thrusters (65lb)
10 pull ups
60 box jumps
5 hspu
15 thrusters
10 pull ups
50 box
5 hspu
15 thrusters
10 pullups
End with 800 meter sprint