Oly WOD – July 25, 2011

Power Snatch
2-75%
1-80%
1-80%
1-80%
Squat Clean and Jerk
2-80%
2-80%
1-85%
1-85%
1-90%

Metcon
3 Rounds for time:
50meter Walking Over Head Bar Bell Carry (155/105)
10 Power Cleans (155/105)