Bunless Burgers

January 16, 2010 | Posted by lkoller | 1 Comment

These are super easy to make and are great for a weeknight dinner. They are filling and are a great source of protein. Since there is not bun the energy gained from the ingredients lasts longer.

Ingredients

1 lb ground beef or turkey
1 tsp olive oil

Instructions

Form the meat into 4 patties.
Add the oil to a skillet over medium heat, then cook the patties, turning often.
Add the buns to the veggies and condiments of your choice.

exerpted from PaleoPlan.com (http://www NULL.paleoplan NULL.com)