These are super easy to make and are great for a weeknight dinner. They are filling and are a great source of protein. Since there is not bun the energy gained from the ingredients lasts longer.
- 1 lb ground beef or turkey
- 1 tsp olive oil
- Form the meat into 4 patties.
- Add the oil to a skillet over medium heat, then cook the patties, turning often.
- Add the buns to the veggies and condiments of your choice.
exerpted from PaleoPlan.com